Squat Wedge
These squat wedges increase your range of motion to help you achieve full squatting depth with more quad-dominant squats—great for squatters with limited ankle mobility or anyone chasing bigger, stronger quadriceps.
Choose between a 20.5" wide single platform or a pair of 8.5" wide double platforms. The single platform allows for an open stance—ideal for lifting heavy or adjusting foot placement to target specific muscle groups. The pair of platforms is ideal for single-leg movements like split squats, lunges, and step-ups, helping improve balance, stability, and unilateral strength while addressing muscle imbalances.
Overbuilt for a lifetime of use in home gyms or high-traffic commercial gyms, these steel wedges have a slip-resistant surface for secure squatting.
How To Choose Your Angle:
The greater the incline, the more quad-dominant and less posterior chain-dominant the squat will be. To improve squat depth while still engaging the posterior chain, choose 15° if your thighs reach parallel to the ground, or 22.5° if they don't reach parallel or you have limited ankle mobility. For maximum quad focus, we recommend the 30° wedge.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
These squat wedges increase your range of motion to help you achieve full squatting depth with more quad-dominant squats—great for squatters with limited ankle mobility or anyone chasing bigger, stronger quadriceps.
Choose between a 20.5" wide single platform or a pair of 8.5" wide double platforms. The single platform allows for an open stance—ideal for lifting heavy or adjusting foot placement to target specific muscle groups. The pair of platforms is ideal for single-leg movements like split squats, lunges, and step-ups, helping improve balance, stability, and unilateral strength while addressing muscle imbalances.
Overbuilt for a lifetime of use in home gyms or high-traffic commercial gyms, these steel wedges have a slip-resistant surface for secure squatting.
How To Choose Your Angle:
The greater the incline, the more quad-dominant and less posterior chain-dominant the squat will be. To improve squat depth while still engaging the posterior chain, choose 15° if your thighs reach parallel to the ground, or 22.5° if they don't reach parallel or you have limited ankle mobility. For maximum quad focus, we recommend the 30° wedge.
